You’ve seen it lighting up your social media feeds, stunning, sapphire-blue smoothies and lattes that look almost too good to be real. The secret behind this vibrant wellness trend? blue spirulina.
From bustling Melbourne cafes to sunny Gold Coast juice bars, this brilliant blue powder is making waves across Australia, but what exactly is it?
What Is Blue Spirulina and How Is It Made?
Blue spirulina is a special extract derived from blue-green algae. Its incredible colour comes from a powerful antioxidant pigment called phycocyanin. Phycocyanin is the star of the show; it’s not just responsible for the brilliant hue, but it’s also the source of many of blue spirulina’s potent health benefits.
The process begins with spirulina, a nutrient-rich algae. The phycocyanin is then carefully extracted to create the pure, vibrant blue powder you see. However, the purity and concentration of this compound can vary dramatically between products, which is why the quality of the extract you choose matters immensely.
Blue Spirulina vs. Green Spirulina: What’s the Difference?
While they come from the same source, blue and green spirulina are very different:
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Colour: Green spirulina has a deep green colour due to its chlorophyll content. Blue spirulina is a vibrant blue because it consists only of the extracted phycocyanin pigment.
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Taste: Green spirulina has a strong, distinct, and somewhat fishy taste. High-quality blue spirulina, on the other hand, has a very mild taste, making it much easier to incorporate into drinks and recipes without altering the flavour.
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Nutrients: Green spirulina contains a broad range of nutrients. Blue spirulina is a concentrated source of the antioxidant phycocyanin, which is its main draw.
What Does Blue Spirulina Taste Like?
Unlike its green counterpart, one of the best features of a high-quality blue spirulina is its surprisingly mild taste. This makes it incredibly versatile and easy to add to your favourite recipes without a strong, earthy flavour.
Is Blue Spirulina Safe?
Yes, for most people, blue spirulina is perfectly safe when sourced from a reputable supplier. To ensure you are getting a pure and safe product, always look for certifications like 'Certified Organic' and choose trusted brands that are transparent about their sourcing and extraction processes.
How to Use Blue Spirulina
One of the best things about blue spirulina is its versatility. Its mild taste makes it easy to add to your daily routine. Try these ideas:
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Smoothie Bowls: Blend a teaspoon into your favourite smoothie bowl for a stunning blue base.
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Lattes & Drinks: Whisk it into plant-based milk for a beautiful "mermaid latte".
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Raw Treats: Add it to bliss balls, chia pudding, or raw cheesecakes for a nutrient-dense and colourful twist.
The Final Verdict: Is It Worth It?
Absolutely. Blue spirulina is far more than just a pretty colour. It's a potent, nutrient-dense superfood with science-backed benefits for your energy, joints, and overall vitality. For those in Australia looking to experience the best, it’s essential to look beyond the generic term and choose a product that guarantees purity and quality.
Ready to Experience the Power of Premium Blue Spirulina?
Explore our shop to discover our Australian certified organic blue spirulina powders, capsules and more today.