Bright, tangy, and energising—this Kiwi Superfood Energy Smoothie blends juicy kiwi with a hint of orange and a pop of tart red currants for a refreshing, fruit-forward lift. Frozen banana makes it smooth and creamy, while a teaspoon of E3AFA powder adds an easy superfood boost. Perfect for busy mornings, pre-workout fuel, or a chilled afternoon pick-me-up.
Ingredients
- 1 tsp E3AFA powder 💚
- 2 ripe kiwis, peeled
- 1/2 frozen banana
- 1/2 cup orange juice (or water for a lighter option)
- 1/4 cup red currants (plus extra for garnish)
- 1 tsp honey or maple syrup (optional, for sweetness)
- Ice cubes (optional, for a chilled smoothie)
Instructions
- Add kiwis, frozen banana, orange juice, red currants, E3AFA powder, and honey to a blender.
- Blend until smooth and creamy.
- Pour the smoothie into a tall glass.
- Garnish with a sprig of red currants.
- Sip and enjoy the refreshing burst of nutrients!
